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Dr. Joy's Books
Contact Information
Joy Lasseter, Ph.D.
Nutritionist
Professional Speaker
Author
email joylasseter@earthlink.net
web address - www.joyhealth.com
360 944-9119
"Most people live to eat...
anything in sight.
I teach people to eat to live
a long and healthy life."
Dr. Joy
"Forget aging
I teach youngering!"
Dr. Joy
Absolutely Healthy, Fun Fast Foods
* Wheat free and dairy free
* Easy, short recipes are ready in minutes
* Low fat and high fiber vegetarian food preparations for optimum health.
A Ten Year Collection of Dr. Joy's Special Recipes for Her Clients
Low sodium, low fat
Heart healthy recipes
Recipes for cancer survivors
No cholesterol, no yeast
Good for hypoglycemia
Easy vegetarian foods
Wheat free, dairy free
Great for weight loss
Low sugar, high fiber
Expanded with a new breakfast section. Excellent for allergies, fatigue, blood sugar imbalances, recover from illness or surgery, busy people who don't have time to spend hours in the kitchen, maintaining good health, staying slim and energetic.
More than a recipe book, you will find information on holistic nutrition, creating a balanced meal plan, food preparation tips and tools, the truth about oils and fats, common allergy provoking foods, non dairy sources of calcium, food sources of iron and vegetarian sources of protein and conversion tips for your favorite recipes.
Paperback, in large easy to read 16 pt. type. Book lies flat when open. Charts and tables in addendum help you convert your favorite recipes or substitute in healthier ingredients.
About the Author, Joy Lasseter
Twenty years ago Joy experienced a health burnout. As a result of her experience she changed careers, went back to school and earned a doctorate degree in holistic nutrition. Her mission is to teach people how to eat for energy and vitality. She empowers her clients to take charge of their health. Dr. Joy lost 2 dress sizes, conquered depression, triumphed over multiple food allergies, overcame fatigue and recovered from Candida, PMS and menopause symptoms, and learned to manage stress. Her book shares her secrets and recipes for a healthier lifestyle.
To order either book please mail your check for $15.00 (includes tax and shipping).
Mail to:
Joy Lasseter, Ph.D.
1701 Broadway, # X-1
Vancouver, WA 98663
Please allow up to 2 weeks for delivery. Books will usually arrive sooner.
Thank you,
Dr. Joy